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Making it Personal – Designing a fitness regimen
I have been working out with Jillian Michaels, America’s toughest trainer. And, no, I am not at the Biggest Loser Ranch. On off days, I get to do some of Pink’s...
Rock Climbing: Overall Body Fitness
Remember the monkey bars on the elementary playground? Whether it’s the image of a dome-shaped steel cage, or a memory of the horizontal ladder suspended just...
Boating: Relieving the Stress
Anyone who boats knows there’s a certain serenity in idling away from the dock for a day of frolicking on the Lake of the Ozarks. Call it poor man’s mental health,...
5 Simple Decisions That Will Change Your Life Without Breaking Your Budget
Being healthy is not just about losing weight, getting down to a certain waist size to fit into your skinny jeans, becoming strong enough to bench 200 pounds, or...
Upcoming Issue | Top Docs Health Professionals & Your Business
Don’t miss the opportunity to display your health and beauty business in the upcoming issue (March/April) 2010. Call your L O Profile rep today.
Looking @ Your Heart In a Whole New Way
The times, they are a changin’. Learning more about your heart just got a whole lot easier. Lake Regional Heath System recently installed the D-SPECT Nuclear Cardiology...
