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	<title>LO Profile Magazine &#124; Lake of the Ozarks &#187; Health</title>
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	<link>http://lakeprofile.com</link>
	<description>Lake of the Ozarks and Missouri&#039;s Premier LIfestyle Magazine</description>
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		<title>Making it Personal &#8211; Designing a fitness regimen</title>
		<link>http://lakeprofile.com/2010/05/designing-fitness-regimen-online-resources/</link>
		<comments>http://lakeprofile.com/2010/05/designing-fitness-regimen-online-resources/#comments</comments>
		<pubDate>Mon, 17 May 2010 11:00:44 +0000</pubDate>
		<dc:creator>Profile</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[MSN]]></category>
		<category><![CDATA[Shape Magazine]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://lakeprofile.com/?p=2603</guid>
		<description><![CDATA[Free access to information on the Internet, along with asking questions of professionals, reading magazines and searching websites, has allowed me to build and design a personal training program that seems to be working, with continuous fine tuning of course. All of this personal training is readily available at your Internet-based fingertips.]]></description>
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		<title>Rock Climbing: Overall Body Fitness</title>
		<link>http://lakeprofile.com/2010/04/rock-climbing-fitness-lake-ozark/</link>
		<comments>http://lakeprofile.com/2010/04/rock-climbing-fitness-lake-ozark/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 12:00:47 +0000</pubDate>
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				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Capen Park]]></category>
		<category><![CDATA[cliffs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Hermann Bluffs]]></category>
		<category><![CDATA[Osage River]]></category>
		<category><![CDATA[Rock Bridge]]></category>
		<category><![CDATA[Rock climbing]]></category>

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		<description><![CDATA[Rock climbing is one of the fastest growing outdoor sports in the United States. It may seem a little more daunting than a jungle gym, but with the proper equipment, training and attitude, everyone can experience its benefits — and maybe reclaim a bit of the playground thrills.]]></description>
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		<title>Boating: Relieving the Stress</title>
		<link>http://lakeprofile.com/2010/04/boating-stress-relief-lake-ozark/</link>
		<comments>http://lakeprofile.com/2010/04/boating-stress-relief-lake-ozark/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 12:00:34 +0000</pubDate>
		<dc:creator>Profile</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[boating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Lake of the Ozark's]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[tubing]]></category>

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		<description><![CDATA[Boating is soothing for the soul. A recent survey found that boaters are healthier and happier than their non-boating counterparts.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>5 Simple Decisions That Will Change Your Life Without Breaking Your Budget</title>
		<link>http://lakeprofile.com/2010/03/healthy-diet-goals-exercise-lake-ozarks/</link>
		<comments>http://lakeprofile.com/2010/03/healthy-diet-goals-exercise-lake-ozarks/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 12:00:45 +0000</pubDate>
		<dc:creator>Profile</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Economic]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Lake of the Ozark's]]></category>

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		<description><![CDATA[Being healthy is about the journey and process of becoming a person who is committed to doing the right thing in every area of your life, including taking good care of your physical body.]]></description>
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		<title>Upcoming Issue &#124; Top Docs Health Professionals &amp; Your Business</title>
		<link>http://lakeprofile.com/2010/01/doctors-health-surgeons-lake-of-the-ozarks/</link>
		<comments>http://lakeprofile.com/2010/01/doctors-health-surgeons-lake-of-the-ozarks/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 19:22:40 +0000</pubDate>
		<dc:creator>Profile</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[Surgeons]]></category>

		<guid isPermaLink="false">http://lakeprofile.com/?p=1231</guid>
		<description><![CDATA[Don't miss the opportunity to display your health and beauty business in the upcoming issue (March/April) 2010. Call your L O Profile rep today.]]></description>
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		<title>Looking @ Your Heart In a Whole New Way</title>
		<link>http://lakeprofile.com/2009/12/d-spect-healt-heart-disease-lake-regional-medical/</link>
		<comments>http://lakeprofile.com/2009/12/d-spect-healt-heart-disease-lake-regional-medical/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:03:43 +0000</pubDate>
		<dc:creator>Profile</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[D-SPECT]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Lake Regional Health]]></category>

		<guid isPermaLink="false">http://lakeprofile.com/?p=297</guid>
		<description><![CDATA[The times, they are a changin’. Learning more about your heart just got a whole lot easier. Lake Regional Heath System recently installed the D-SPECT Nuclear Cardiology System which produces three-dimensional (3D) images representing the blood flow within the arteries of the heart. This new, innovative imaging technology is a breakthrough in speed and comfort [...]]]></description>
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